The acceleration of the runner in the given time is 2.06m/s².
Given the data in the question;
Since the runner begins from rest,
- Initial velocity;

- Final velocity;

- Time elapsed;

Acceleration of the runner; 
<h3>Velocity and Acceleration</h3>
Velocity is the speed at which an object moves in a particular direction.
Acceleration is simply the rate of change of the velocity of a particle or object with respect to time. Now, we can see the relationship from the First Equation of Motion

Where v is final velocity, u is initial velocity, a is acceleration and t is time elapsed.
To determine the acceleration of the runner, we substitute our given values into the equation above.

Therefore, the acceleration of the runner in the given time is 2.06m/s².
Learn more about Equations of Motion: brainly.com/question/18486505
Anytime that an unstable nucleus emits alpha or bets particles, the number of protons and neutrons changes. ... In the fission process, when the nucleus splits, both neutrons and energy are released
Since, F = k . ∆x
Therefore, k = F / ∆x = 250 / 0.2 = 1250 N/m
(ps: convert 20 cm into 0.2 m)
Frequency and speed = wavelength.