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Paha777 [63]
3 years ago
10

Which of the following BEST represent a good plan for decreasing your BMI?

Physics
1 answer:
Deffense [45]3 years ago
3 0
I’d say b is the better option because d is starving yourself which creates unhealthy habits, c would cause yo yo dieting or binging because you treat food as a reward which is a toxic mindset, and a same explanation. I wish there was an answer to just track what you eat, have daily exercise and enjoy in moderation, though.
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