Answer:
521 nm
Explanation:
Given the values and units we are given, I'm assuming 5.76*10^14 Hz is frequency.
The formula to use here is λ * υ = c, where λ is wavelength, υ is frequency, and c is the speed of light.
λ = 
It would be 12,000 because newton’s third 2nd law states F=ma (force=matter x acceleration) so 30x400 would be your force .
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The ratio of output force to the input force is generally the mechanical advantage of the machine.