The best activity for her to do to improve her range of motion is flexibility.
<h3>What are a few range of motion illustrations?</h3>
The term the range of motion (ROM) describes the extent to which a joint or muscle may be moved or stretched. Everybody has a distinct experience. For instance, whereas some people can perform a complete split, others cannot because their joints are stiff and their muscles are unable to extend as far.
<h3>What restricts motion range?</h3>
A joint is said to have a restricted range of motion when it cannot move easily and completely in its typical position. A mechanical issue within the joint, swollen tissues around the joint, or pain may restrict motion.
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To look for displacement, just draw a vector from your beginning stage to your last position and settle for the length of this line. So we begin by drawing a line to the north which is 30 ft, since it is north, the line is going up, then it move 5 ft to the south, so put a line going down, so we are in 25 ft, North so that would be the answer.
Answer:
The gravity is pulling the diver downwards but the rotation of the body means gravity cant pull him down as quickly
Explanation: