Salt hydrates are an important class of PCMs. An inorganic salt hydrate (hydrated salt or hydrate) is an ionic compound in which the ions attract a number of water molecules, which are then trapped inside the crystal lattice. A hydrated salt has the generic formula MxNy. nH2O.
We can't use the nitrogen present in the atmosphere although 80% of the atmosphere consists of nitrogen only.We get this from the plants called as leguminous plants which can convert or fix atmospheric nitrogen into usable ones..
The answer is the 3rd choice