When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
Learn more about nutrition here,
brainly.com/question/10685158
#SPJ4
Answer:Headaches in the postpartum period can have a number of causes, some of which deserve medical attention. Total or nearly total regression of varicosities is expected after childbirth. Carpal tunnel syndrome is relieved in childbirth when the compression on the median nerve is lessened. Periodic numbness of the fingers usually disappears after childbirth unless carrying the baby aggravates the condition.
Explanation:
1. Increase fruit intake
2. No drugs/Alcohol
3. Take vitamins (iron, Vitamin A,C,D,B6, etc.)
4. Reduce stress and blood pressure
5. Eat as healthy as possible
6. DRINK WATER
7. Fetal Monitoring
Answer:
Diffusion is the net movement of any substance from a higher concentration region to the lower concentration region. It is conducting by a concentration gradient.
Osmosis is a process in which solvent (molecules) pass through a semipermeable membrane (SPM) from a lower concentration solution region to a higher concentration region so it equalizes the concentrations on each side of the SPM.
A <u>hypotonic solution</u> is a solution that has a higher concentration of solutes inside the cell than outside of the cell. Thus the movement of water is from outside to the inside of the cell.
A <u>hypertonic solution</u> is a solution in which solutes concentration is greater outside the cell and low concentration inside. The movement of water is from inside the cell to outside the cell.
An <u>isotonic solution</u> where two solutions having the same concentration inside and outside of the cell so there is free movement of molecules across a semipermeable membrane.
Answer:
Risk factors at work in general:
- Mechanics: falling objects
- Physical: high temperatures and noise.
- Environmental: earthquakes
- Chemicals: toxic substances such as lead
- Biological: hospital contamination
- Ergonomics: bad posture
- Psychosocial: relational conflicts
