Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
Answer: rich kids with god complexes
Explanation:
All of the rich kids felt untouched and higher than everyone else
Answer: Pre- Contemplation
Explanation: She has lack of awareness that her son's weight can be improved by a change in his behavior. Her son could simply change his diet and start exercising to keep down his weight.
Give me brainiest :)
Ur answer is d bc that’s makes it uncertain and difficult to accomplish
Answer:
A
Explanation:
a joint's maximum range of motion