2 years ago

How can you incorporate the information

1 answer:

6 0

Explanation:

There are many ways to achieve a healthier lifestyle and increase fitness. Healthy eating and constant exercise are essential for maintaining good physical and mental health. Through effective nutrition the human body is able to function better, there is an increase in disposition, improvement in immunity, improvement in blood rates, etc. Physical exercise, on the other hand, assists in strengthening muscles, controlling blood pressure, preventing cardiovascular disease, greater satisfaction, less stress, etc.

Some simple examples that can assist in improving health and fitness are:

Reduction of processed foods, sugars and soft drinks.

Increased fiber intake
Daily walks of at least 30 minutes
Increased water consumption
Increased consumption of fruits and vegetables
Incorporate meditation and yoga practices

You might be interested in

When light generated by a lamp in a light microscope passes into a lens, the speed of the light _______ because the glass lens h

Alina [70]

Answer:

the answer is slows and greater

Hopes it helps!

6 0

3 years ago

How can you prove the mechanical nature of sound by a simple experiment

Kruka [31]

Answer:

That is, mechanical waves cannot travel through a vacuum. This feature of mechanical waves is often demonstrated in a Physics class. A ringing bell is placed in a jar and air inside the jar is evacuated. Once air is removed from the jar, the sound of the ringing bell can no longer be heard.

6 0

3 years ago

Which force is stronger electrical or gravitational?

Alinara [238K]

Gravitational force is stronger

8 0

3 years ago

Consider electrons of kinetic energy 6.0 eV and 600 keV. For each electron, find the de Broglie wavelength, particle speed, phas

irinina [24]

Answer:

For 6.0 eV

0.5 nm, 1.45*10^6 m/s, 6.17*10^10 m/s, 1.45*10^6 m/s