Answer:

Explanation:
Use the Kinematic Equation:

Plug in what is given and solve


 
        
             
        
        
        
The benefits of the cool down period are quite important, it allows your body to slow your heart rate at a nice healthy safe pace, if you stop right away it can cause breathing, heart, and muscle problems.
 
        
             
        
        
        
<span>Since forces are vector quantities, we must indicate direction using positive and negative values. East will be assigned positive and west will be negative. Friction will act as a negative force since it impedes action. To calculate the net force we sum the vector quantities, as follows. Net force equals 50n which is derived by the following calculation: 300n-220n-30n.</span>