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horsena [70]
3 years ago
15

How does Mountaineering help to improve our lifestyle?​

Physics
2 answers:
MissTica3 years ago
8 0

Answer:

Lower your risk of heart disease. Improve your blood pressure and blood sugar levels. Boost bone density, since walking is a weight-bearing exercise.

Allushta [10]3 years ago
3 0

Answer:There are numerous benefits to mountaineering. The most obvious benefits are improving both your physical fitness and cardiovascular fitness levels as well as reducing body fat through aerobic exercise.

Explanation: trust

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