3 years ago

Explain how following a fitness plan can help you meet a goal

2 answers:

6 0

Because if you follow a fitness plan you can get done a lot of stuff that you can't without a plan so like you make a plan of what you are going to do instead of just doing random fitness stuff

Soloha48 [4]3 years ago

4 0

If u follow a fitness plan it helps becuase it helps u be healthy and loose weight and junck food has bad stuff for ur body

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