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natita [175]
4 years ago
13

Explain how following a fitness plan can help you meet a goal

Chemistry
2 answers:
vodka [1.7K]4 years ago
6 0
Because if you follow a fitness plan you can get done a lot of stuff that you can't without a plan so like you make a plan of what you are going to do instead of just doing random fitness stuff
Soloha48 [4]4 years ago
4 0
If u follow a fitness plan it helps becuase it helps u be healthy and loose weight and junck food has bad stuff for ur body
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