3 years ago

Provide a brief and simple explanation of fats in health.

1 answer:

6 0

Fats are a type of nutrition you obtain from your diet. It is healthy to consume some fats, but consuming too many can be detrimental to your health. The fats that you consume give your body energy through out the day.

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3 years ago

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3 years ago

Read 2 more answers

Write down the names of vital food nutrients with their sources?<br>

Snezhnost [94]

Answer:

carbohydrates fats vitamin mineral and protien

Explanation:

vitamin B-1 (thiamine)

vitamin B-12 (cyanocobalamin)

vitamin B-6.

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