Answer:
While acute stress is known as short-term stress, chronic stress is defined as “long-term” stress. This is stress that stems from working in a toxic environment every day or fighting with your spouse constantly. This is the type of stress that seems never-ending and can negatively impact your health.
Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
I would say A as the answer.
