Answer:0.316 rad/s
Explanation:
Given
mass of Person 
velocity of person 
diameter of turntable 
moment of Inertia of the table 
Moment of inertia of Person I


initial angular velocity 

Conserving Angular momentum
, where 



-- Sound energy. That's how you hear it explode.
-- Light energy. That's how you see it in the sky.
-- Heat energy. That's why you get burned if sparks fall on you.
-- Potential energy, as all the pieces fall to the ground.
These were all stored in it as chemical energy before it exploded.
An object with more inertia is both harder to start and to stop. <span>The heavier (or more mass) of the object - harder to start & stop. For instance, a large rock vs. small rock. Large rock harder to get rolling & harder to stop as compared to smaller rocks. Hope this answers the question.</span>
You can find them in a chart but the atomic mass unit (amu) is defined as the proton mass. Proton = 1amu, neutron =1 amu, electron = 0.005amu
charge on P is +1, charge on N is 0, and charge on electron is -1