Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises mus t qualify). The exercises I did were walking and anaerobic workout routines (like sit ups, push ups, planks and stuff)
Posting in the math section so more ppl see it
2 answers:
Answer:
Id sat playing as a goal keeper in football (or soccer )
Step-by-step explanation:
my reaction time and my reflexes are amazing cuz i play alot of soccer nad i thinks that's what helped me, not a exercise but thought this might help
Definitely volleyball !! i play and you have to focus on the ball and your teammates at the same time and you’re always on your feet , you have to stay in ready position and stay focused .
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