Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises mus

Question

3 years ago

9

Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises mus

t qualify).
The exercises I did were walking and anaerobic workout routines (like sit ups, push ups, planks and stuff)

Posting in the math section so more ppl see it

Mathematics

2 answers:

Serggg [28] · Answer 1 · 2022-08-13T04:46:12+03:00

Serggg [28]3 years ago

7 0

Answer:

Id sat playing as a goal keeper in football (or soccer )

Step-by-step explanation:

my reaction time and my reflexes are amazing cuz i play alot of soccer nad i thinks that's what helped me, not a exercise but thought this might help

timofeeve [1] · Answer 2 · 2022-08-13T06:34:37+03:00

timofeeve [1]3 years ago

4 0

Definitely volleyball !! i play and you have to focus on the ball and your teammates at the same time and you’re always on your feet , you have to stay in ready position and stay focused .