Assuming you are looking for the acceleration a:
1.

2.

where T is the tension and a is the acceleration of the blocks. The acceleration of the two blocks and the acceleration of the pulley must be equal.
The torque on the pulley is given by:
3.

where

and

.
Combining the three equations:
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Answer:
69.68 N
Explanation:
Work done is equal to change in kinetic energy
W = ΔK = Kf - Ki = 
W = 
where m = mass of the sprinter
vf = final velocity
vi = initial velocity
W = workdone
kf = final kinetic energy
ki = initial kinetic energy
d = distance traveled
Ftotal = total force
vf = 8m/s
vi= 2m/s
d = 25m
m = 60kg
inserting parameters to get:
W = ΔK = Kf - Ki = 



= 39.7
we know that the force the sprinter exerted F sprinter, the force of the headwind Fwind = 30N

Answer:
15 m/s
Explanation:
Using the law of conservation of energy, potential energy equals kinetic energy hence

Therefore

where g is the acceleration due to gravity, m is the mass of the object, h is the height and v is the speed of the wallet
Taking g as 9.81 then

Answer:
16.1 m/s
Explanation:
We can solve the problem by using the law of conservation of energy.
At the beginning, the spring is compressed by x = 35 cm = 0.35 m, and it stores an elastic potential energy given by

where k = 316 N/m is the spring constant. Once the block is released, the spring returns to its natural length and all its elastic potential energy is converted into kinetic energy of the block (which starts moving). This kinetic energy is equal to

where m = 0.15 kg is the mass of the block and v is its speed.
Since the energy must be conserved, we can equate the initial elastic energy of the spring to the final kinetic energy of the block, and from the equation we obtain we can find the speed of the block:
