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rosijanka [135]
3 years ago
9

Regular exercise often leads to an improved body image.

Physics
1 answer:
arlik [135]3 years ago
9 0

Answer:

True, Regular exercise often leads to an improved body image explained below in details.

Explanation:

Using a pedometer can develop a physically energetic lifestyle. Consistent exercise often drives to an enhanced body image.

advantages of regular physical exercise

  • decrease your risk of a heart attack.
  • maintain your weight better.
  • have a cheaper blood cholesterol level.
  • decrease the risk of type 2 diabetes and some cancers.
  • have cheaper blood pressure.
  • have more powerful bones, muscles, and joints and reduce the risk of producing osteoporosis.
  • lower your risk of falls.

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