Answer:
Explanation:
I would go as a once a day type thing like today i did this exercise. But most like it like this.
A healthy plan that consist of eating and exercise is really how your endurance is. Either way you have to work through it. I would start with 10 reps of a bicep exercise because that is usually what needs the most energy. Then proceed to a core exercise such as situps or crunches. take a break and eat protein foods or fruits. Hydrate with lots of water and protein shakes (if you wish). Then continue with leg work outs such as leg raises and squats. then it's important to rest and eat fatty foods such as chicken and fish.
This is what I do everyday, hope it helps.
Identity Achievement
Explanation:
Phinney can rightly argue that Tia has reached an identity achievement level of her identity status.
What is an identity status?
The concept was developed by Canadian Psychologist James Maricia. He proposed that identity status are the resolutions and propositions adolescents make about their values, race, religion, goals, careers e.t.c.
There are four kinds of identity status:
- Identity diffusion
- Identity foreclosure
- Identity moratorium
- identity achievement.
In identity achievement, an adolescent undergoes a major crisis and has decided on their identity.
From the problem, the crisis in Tia about her racial identity is expressed in her worry.
Now she has resolved to identify with being an African-American and she has reached an Identity Achievement level in her life.
Learn more:
identity and way of life brainly.com/question/5014018
#learnwithBrainly
Nose to nostrills to nasal cavity to pharynx to larynx to bronchi to bronchioles to alveoli to blood
Answer:
The answer is c.
Explanation:
I hope this helps answer your question.