Answer: yes,alot and here are some for you
Explanation:
Hamstring stretch. RILEY A DONAVAN. Start on your knees and stretch one leg out between your hands. ...
Hip flexor and quad stretch. RILEY A DONAVAN. Start in a lunge position with one leg resting on the ground. ...
Hip opener. RILEY A DONAVAN. ...
Glute stretch. RILEY A DONAVAN. ...
Side bend. RILEY A DONAVAN.
Answer:
I would schedule a medical appointment and take all my doubts and curiosities about the disease with the doctor.
Explanation:
If I had a chronic disease I would look for information that would help me cure the disease. The easiest way to do this is by researching the disease on the internet, I could even do it, but it could end up collecting incorrect and false information that could make my situation worse. I could find correct information, but this is hard to judge.
To make sure the information was accurate and credible, I would seek medical attention and get information directly from the professional, the doctor, who knows all the conditions related to my illness.
