Answer:
D.
Explanation:
you should do all you can. and D. seems to be doing the most
Yes it is true that by eliminating carbohydrate foods such as bread and pasta, an athlete can lose 1.5 times more body fat than if he or she were to eliminate the same amount of calories of peanut butter.
<u>Explanation:</u>
Excess calories are indeed fattening. Carbohydrates consist of food with sugar, starch such as bread, wheat, milk, etc. Carbohydrates are more fattening. Peanut butter is a rich source of protein. It is extremely healthy. It has many fibers, minerals and, vitamins. So it contributes to weight loss also.
On the other hand, carbohydrates increase in weight. So if an athlete eliminates carbohydrates such as bread and pasta from his diet. He can lose 1.5 times more body fat than if he or she were to eliminate the same amount of calories of peanut butter. Peanut butter contains only 20% of carbohydrates.
Cigarettes are items that you use for inhaling smoke produced by them. Smokeless tobacco serves other purposes than inhaling smoke, including chewing it, or sniffing it.
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
C: she should adjust her workout so she has days off to recover
hope this help :D
