To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
The observable universe<span> is a spherical region of the </span>Universe, <span>comprising all matter that can be observed from Earth at the present time, because light and other signals from these objects have had time to reach Earth since the beginning of the cosmological expansion.
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Initially, the experiment has only potential energy (since total energy is the sum of kinetic and potential energy). And at the end, the experment has only kinetic energy.
Answer:
d= 794.4 cmExplanation:
Given that
Speed ,V= 286 km/h

V=79.44 m/s
Given that time ,t= 100 ms
t= 0.1 s
We know that ( if acceleration is zero)
Distance = Speed x time
d= V t
Now by putting the values in the above equation
d = 79.44 x 0.1 m
d= 7.944 m
We know that 1 m = 100 cm
d= 794.4 cm
Answer:
The red ball has a greater kinetic energy, because it has a greater mass
Explanation:
Mass is directly proportional to kinetic energy, as one increases, so does the other