Answer:The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation: this is long but explains everything you would need to apply to ur training
I believe the answer to your question will be all of the above.
Answer:
A carcinogen can be described as any substance which can lead to cancer.
Various types of pollution produce certain kinds of ions such as metal ions which are capable of producing cancer in humans.
Studies have shown that toxic metals from waste when disposed in lakes from industries or plant areas causes the toxic metals to get accumulated in the bodies of water animals such as the fishes. These organisms when consumed by humans can cause cancer.
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