The best activity for her to do to improve her range of motion is flexibility.
<h3>What are a few range of motion illustrations?</h3>
The term the range of motion (ROM) describes the extent to which a joint or muscle may be moved or stretched. Everybody has a distinct experience. For instance, whereas some people can perform a complete split, others cannot because their joints are stiff and their muscles are unable to extend as far.
<h3>What restricts motion range?</h3>
A joint is said to have a restricted range of motion when it cannot move easily and completely in its typical position. A mechanical issue within the joint, swollen tissues around the joint, or pain may restrict motion.
To knoiw more about range of motion visit:
brainly.com/question/13403291
#SPJ1
Alot as far as i know unless you need it in formal terms.
Answer:
Hold on Ill answer it..When do u need it by
Explanation:
The impact speed will be
v^2 = 2*9.8*1.3
v^2 = 25.48
v= 5.04 m/s
Basically it is the difference in velocity divided by the time it takes to make that change.
