Answer : Cardio training
Explanation : Cardio exercise helps improve lung function , strengthens your heart and improve your endurance and increases lung capacity. The peoples do cardio is burn calories and lose the weight.
Cardio helps decrease your heart rate and blood pressure and improve your breathing.
Answer:
Forces can affect an object.
Balanced forces allow an object to continue moving at a constant motion (law of inertia).
Unbalanced forces cause a change in motion.
Tsunami? I think so maybe it’s right