This is the best question I’ve seen out there!! Everyone, you are so so strong! Always remember you were put on this Earth for a reason! Treat yourself, love yourself, and be yourself! Keep working through any storms you might have because on the other side, there’s a rainbow! Keep your head up and stay strong! You have a purpose everybody!
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
