There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Answer:
to acomplish something knew
Explanation:
to do your best send me your insta
Good dieting is one way,u can work out,take and take cold showers
The veins is the part that holds the blood, mostly.