Physical activity is defined as any body exertion or movement involving skeletal muscles and demands more energy than when in a state of rest. Three kinds of physical activities and constituent health benefits are:
1. Walking
-improves blood circulation
-strengthens muscles
-improves sleep
-slows mental decline
2. Jogging
- increases lung capacity
- reduces the risk of high blood pressure
-improves muscle tone
3. Dancing
- improves balance of the body
-boosts health of the heart
- helps to lose weight in a fun way
The above are just a tip of the iceberg. Regular physical activity is absolutely key to healthy living.
<span>The correct answer is A. Muscular strength refers to the amount of force in one effort, while muscular endurance refers to performing repeated movements.
Think: Muscular strength </span>is performed in a short period of time, and muscular endurance is performed over a long period of time.
Answer:
C) I can accept that you feel it is lucky, so let’s get to our activities for the day.
Explanation:
In answer “C” we can see how the nurse is trying to respect what the client thinks and feels about that lucky object. He might be right or wrong but that’s not the point. This is more about respect and empathy. Trying to get on with the client. It’s is the least important matter on here if the rabbit really works for lucky. In this way, the client will feel comfortable with the nurse.
C. nipple discharge
it's normal for breasts to swell or grow but not for the nipples to discharge
