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jek_recluse [69]
3 years ago
11

the proper execution of suggested physical fitness tests is important inachieving the accuracyof the assessment results of one's

phisical fitness.
Physics
1 answer:
ankoles [38]3 years ago
5 0

Answer:

Regular exercise and physical activity increase muscle strength, bone density, flexibility, and stability. Physical fitness can reduce your risk for and resilience to accidental injuries, especially as you get older.

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