Answer:
When her hands extends, her momen of inertia is
.
Explanation:
Given that,
Initial angular speed, 
Initial moment of inertia, 
Final angular speed, 
Initially, a skater rotates with her arms crossed and finally she extends her arms. The momentum remains conserved. Using the conservation of momentum as :

is final moment of inertia

So, when her hands extends, her momen of inertia is
. Hence, this is the required solution.
Answer:
Answer:u=66.67 m/s
Explanation:
Given
mass of meteor m=2.5 gm\approx 2.5\times 10^{-3} kg
velocity of meteor v=40km/s \approx 40000 m/s
Kinetic Energy of Meteor
K.E.=\frac{mv^2}{2}
K.E.=\frac{2.5\times 10^{-3}\times (4000)^2}{2}
K.E.=2\times 10^6 J
Kinetic Energy of Car
=\frac{1}{2}\times Mu^2
=\frac{1}{2}\times 900\times u^2
\frac{1}{2}\times 900\times u^2=2\times 10^6
900\times u^2=4\times 10^6
u^2=\frac{4}{9}\times 10^4
u=\frac{2}{3}\times 10^2
u=66.67 m/s
I notice that even though we're working with frames of reference
here, you never said which frame the '5 km/hr' is measured in.
In fact ! You didn't even say which frame the '12 km/hr' of his
bike is measured in.
So there are several different ways this could go. I'll do it the way
I THINK you meant it, but that doesn't guarantee anything.
-- Simon is riding his bike at 12 km/hr relative to the sidewalk,
away from Keesha.
-- He throws a ball at Keesha, at 5 km/hr relative to his own face.
-- Keesha sees the ball approaching her at (12 - 5) = 7 km/hr
relative to the ground and to her.