average velocity is vector displacement / time
time is "almost exactly one hour"
disp = -10m
v= -10/1x60x60 = -1/360m/s
3 is the answer to your question
Therefore, the kinetic energy of an object is proportional to the square of its velocity (speed). In other words, If there is a twofold increase in speed, the kinetic energy will increase by a factor of four. If there is a threefold increase in speed, the kinetic energy will increase by a factor of nine.
Answer:
constant at the speed of light