To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
Answer:
The temperature of the metal is 
Explanation:
From the question we are told that
The mass of the metal is 
The specific heat of the metal is 
The mass of the oil is 
The temperature of the oil is 
The specific heat of oil is 
The equilibrium temperature is 
According to the law of energy conservation
Heat lost by metal = heat gained by the oil
So
The quantity of heat lost by the metal is mathematically represented as

=> 
Where
the temperature of metal before immersion
The negative sign show heat lost
The quantity of gained t by the metal is mathematically represented as

=> 
So

substituting values

=> 
Answer:
2700
Explanation:
because calculate the minute1=60×45=2700
Answer:
Approximately
(given that the magnitude of this charge is
.)
Explanation:
If a charge of magnitude
is placed in an electric field of magnitude
, the magnitude of the electrostatic force on that charge would be
.
The magnitude of this charge is
. Apply the unit conversion
:
.
An electric field of magnitude
would exert on this charge a force with a magnitude of:
.
Note that the electric charge in this question is negative. Hence, electrostatic force on this charge would be opposite in direction to the the electric field. Since the electric field points due south, the electrostatic force on this charge would point due north.