Explanation:
There are many ways to achieve a healthier lifestyle and increase fitness. Healthy eating and constant exercise are essential for maintaining good physical and mental health. Through effective nutrition the human body is able to function better, there is an increase in disposition, improvement in immunity, improvement in blood rates, etc. Physical exercise, on the other hand, assists in strengthening muscles, controlling blood pressure, preventing cardiovascular disease, greater satisfaction, less stress, etc.
Some simple examples that can assist in improving health and fitness are:
- Reduction of processed foods, sugars and soft drinks.
- Increased fiber intake
- Daily walks of at least 30 minutes
- Increased water consumption
- Increased consumption of fruits and vegetables
- Incorporate meditation and yoga practices
Answer:
<em>h = 20 m</em>
Explanation:
<u>Gravitational Potential Energy</u>
Gravitational potential energy (GPE) is the energy stored in an object due to its vertical position or height in a gravitational field.
It can be calculated with the equation:
U=m.g.h
Where m is the mass of the object, h is the height with respect to a fixed reference, and g is the acceleration of gravity or 
.
The weight of an object of mass m is:
W = m.g
Thus, the GPE is:
U=W.h
Solving for h:
The weight of the owl is W=40 N and its GPE is U=800 J.
h = 20 m
B. they both involve wave interaction.
