Explanation:
Motion is a change in position concerning a reference point. Distance and displacement; speed and velocity; and acceleration are ways to describe motion.
We need proper body alignment to, well keep us upright. It helps us walk and do the simplest things, like riding bikes, sitting up ,etc. Propee body alignment influence our performance during workouts tremendously, they help us do the activities, they make us stronger and more able. if we didnt have proper body alignment we wouldnt be able to do the things we do normaly.
Answer:
A nutrition class I would like to see at school would be one informing students about how to eat balanced meals. Information such as different dietary groups, information about vitamins and supplements, as well as informing students about the harm of fad diets should be included in the course. Logging in a weeks worth of lunches and sorting what food group each food fits into and how ir benefits students would be an enriching activity for students.
The statement that a certain percentage of body fat is essential for the body to function effectively is true. Making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. So, fats are essential for energy regulation. There are two types of body fat: storage body fat and essential body fat. Both of them are taken into account when calculating body fat percentage.
Cheer shouldn't be band because it's something people take a lot of pride in and work for. Cheerleading is a sport because it challenges someone physically and mentally. Not every can do a cartwheel, back-handspring, tuck layout.