<span> force of 10.0 N
</span>
<span>distance of 0.9 m
w=f*d
w=10*0.9
=9.0 j</span>
Hi,
I've found a link that should assist you or answer your question.
http://click.dji.com/ANbvbbP7bwUWtSACp6U_?pm=link&as=0004
Have a nice day!
The relationship between frequency and wavelength for an electromagnetic wave is

where
f is the frequency

is the wavelength

is the speed of light.
For the light in our problem, the frequency is

, so its wavelength is (re-arranging the previous formula)
Answer: