U=1/2kx2
This image sums it up
As we know that average speed is given by the ratio of total distance covered and total time of motion so we will have

now we have
distance covered = 40 meter
time taken by the bird = 10 minutes
now in order to find the average speed of the bird


so the average speed of the bird is 4 m/min
Answer:
Based on what we have learned so far, in what ways have the experiences of Asian-Canadians stayed the same over time? Why do you think these similarities exist? Please give specific examples to support your ideas.
Explanation: