Your answer would be A. You divide 96 by 16 to find the answer
The amount of movement, linear momentum, momentum or momentum is a physical quantity derived from a vector type that describes the movement of a body in any mechanical theory. In classical mechanics, the amount of movement is defined as the product of body mass and its velocity at a given time.
p= mv
Where,
m = mass
v = Velocity
Our values are given as,


Replacing we have that,


Therefore the momentum is 
Complete question:
A 200 g load attached to a horizontal spring moves in simple harmonic motion with a period of 0.410 s. The total mechanical energy of the spring–load system is 2.00 J. Find
(a) the force constant of the spring and (b) the amplitude of the motion.
Answer:
(a) the force constant of the spring = 47 N/m
(b) the amplitude of the motion = 0.292 m
Explanation:
Given;
mass of the spring, m = 200g = 0.2 kg
period of oscillation, T = 0.410 s
total mechanical energy of the spring, E = 2 J
The angular speed is calculated as follows;

(a) the force constant of the spring

(b) the amplitude of the motion
E = ¹/₂kA²
2E = kA²
A² = 2E/k
