As the core collapses, the outer layers of the star are expelled. A planetary nebula is formed by the outer layers. The core remains as a white dwarf and eventually cools to become a black dwarf. ... Like low-mass stars, high-mass stars are born in nebulae and evolve and live in the Main Sequence
hydrogen shell burning - outer layers swell. Red Giant Branch - helium ash core compresses - increased hydrogen shell burning. First Dredge Up - expanding atmosphere cools star - stirs carbon, nitrogen and oxygen upward - star heats up.
Assuming this coin is on earth and that it wasn’t dropped forcefully:
Use the formula d = 1/2at^2. Rewriting using a=g and solving for height h gets us h = 1/2(9.8)t^2.
In this case that would get that the change in height h is 0.5(9.8)(0.3^2) = 0.441 m.
