B- help someone make changes due to a medical issue or ethical concern.
Explanation:
Hi! I am going to say (B) because I personally have a specialized diet because of a medical issue. (B) makes the most sense, and while (C) is also a good choice, I think 'specialized diet' is a little too specific for (C) to apply. The other options could also constitute a diet change, but it sounds like the answer they are looking for is more specific.
Sorry if I got it wrong! The question is a little vague sounding, so it just depends how you look at it.
flexibility exercises should be done everyday stretching major muscle groups in the Paramount to stay balanced overactive muscles can change your mechanics when performing movement and can create bigger problems if you don't length in periodically