Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
<span>Fruits and Vegetables should be 50% of daily intake</span>
Answer: It depends on how well you care for it, and yes you can have a second one done but either way it takes time.
Explanation:
Two risks of drugs are health decline, and mental illness.
