Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
B) Tart and tangy, Each food has an opposite taste that goes well with it. For example fun dip, the candy stick is pure sugar (which is sweet) and the dip is sour.
The correct option is B.
Family life cycle refers to the emotional and intellectual stages that one passes through from childhood to retirement age as a member of a family. There are five phases of family life cycle, these are: Independence, marriage, parenting, launching of adult children and retirement. <span />
I would say c but I would have to read your text book to be able to answer it accurately
