10-13 years! If you get one goodluck! And make sure you have a lot of space!
Agility.
Balance.
Body Composition.
Cardiovascular Endurance.
Coordination.
1. Increase upper body strength
2. train to run faster, longer
3. walking lightly
4. learn to blend
5. As a hunter i can tell you paced breathing is really important
6. lastly improve accuracy with your gun
