Which of the following are ways to improve muscle endurance:

1 answer:

4 0

How to gain muscular endurance?Combine strength days with cardio days.Reduce your amount of rest between sets.Do fast-paced, high-intensity lifting.Choose compound movements over isolation.10 Ways to Protect Your Joints >>> Remember: Routine is the enemy.Go for hybrid exercises.Add explosive movements to your workout.

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HELP ASAP!!!! 20 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!!!

Alexxandr [17]

Answer:

I would have to say the answer is D

Explanation:

because the angle is being changed using the ray box.

8 0

3 years ago

How polar bear can survive in the polar region

ladessa [460]

Answer:

Hey mate.....

Explanation:

This is ur answer...

Polar bears are well adapted for survival in the Arctic. Their adaptations include: a white appearance - as camouflage from prey on the snow and ice. thick layers of fat and fur - for insulation against the cold.

Hope it helps!

Brainliest pls!

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7 0

3 years ago

What happens if you go through a black hole ?

devlian [24]

Explanation:

The intense gravity of the black hole would pull you apart, separating your bones and muscles.

7 0

3 years ago

Read 2 more answers

How balance of oxygen and carbon dioxide in the atmosphere is maintained?

olga nikolaevna [1]

Answer: The balance of oxygen and carbondioxide is made due to respreration and photosinthesis. As we leave carbon dioxide and take in oxygen the ballance of carbon dioxide and oxygen is made. And during the photosinthesis of plants the balance of carbon dioxide and oxygen is made.

3 0

3 years ago

9. A plane starts at rest & accelerates along the ground before takeoff. It

Phoenix [80]

Answer:

9.877 m/s^2

Explanation:

The acceleration can be computed from ...

d = (1/2)at^2

(1600 m) = (1/2)a(18 s)^2

a = (1600/162) m/s^2 ≈ 9.877 m/s^2

6 0

3 years ago