(1 cal/g °C) x (4000 g) x (45 - 25)°C = 80000 cal = 80 kcal. So the answer is 80 kcal .
-- 6 people all trying to push a car out of snow
-- a Tug-o-War with 30 people of different sizes pulling on each end of the rope
-- you and your sister both pulling on the same doll (or Transformer)
-- lifting a book up from the table to a high shelf
taking a book down from a high shelf to the table
(one force is you; another force is gravity)
-- grabbing your big dog by his collar and trying to bring him inside
-- three people at the table all grab the ketchup bottle at the same time
What's now called "Conventional current" is thought of as the flow of positive charge, from the battery's positive terminal to its negative one.
But it turns out that positive charges don't flow. The physical flow of charge is the flow of electrons. They come out of the battery's negative terminal, and carry negative charge around the circuit to the battery's positive one.
a) For the motion of car with uniform velocity we have ,
, where s is the displacement, u is the initial velocity, t is the time taken a is the acceleration.
In this case s = 520 m, t = 223 seconds, a =0 
Substituting

The constant velocity of car a = 2.33 m/s
b) We have 
s = 520 m, t = 223 seconds, u =0 m/s
Substituting

Now we have v = u+at, where v is the final velocity
Substituting
v = 0+0.0209*223 = 4.66 m/s
So final velocity of car b = 4.66 m/s
c) Acceleration = 0.0209 