Answer:
- Increases levels of well-being neurotransmitters
- Improves fitness
- Improves mental health
- Reduces the risk of developing diseases
Explanation:
Performing physical activities helps to build a healthy relationship with yourself, in the sense that physical activity promotes health at all levels. Health is a set of physical, mental and social well-being, so physical activity reaches all these levels and increases the quality of life for a person as a whole.
There are several types of physical activities that can be performed and you can choose the one that best fits your preferences and routine. A walk for example can be done in any safe place and at any time and it already helps in improving physical conditioning, in receiving serotonin and endorphins, in reducing blood pressure and protecting the heart and in improving mental health.
So the ideal is for each person to set their own goals in relation to their health and seek to achieve them, either to have a better quality of life, to socialize more with people, to prevent diseases, etc.
Answer: the theory that all matter is made up of tiny indivisible particles (atoms). According to the modern version, the atoms of each element are effectively identical, but differ from those of other elements, and unite to form compounds in fixed proportions.
The strong nuclear force holds the nucleus of an atom together.
Somehow, it overcomes the electrical force of repulsion between protons in the nucleus, which all have the same charge but still stay close together somehow. (b)
Loss of habitats for fish, birds, and other wildlife. Sediment pollution is one of the leading causes of the loss of the wetlands, but it’s not just the wetlands. Changes in the nutrients in your water. The same problem that affects the fish in your area may also affect you. Other drinking water contamination.
