The frequency of the wheel is given by:

where N is the number of revolutions and t is the time taken. By using N=100 and t=10 s, we find the frequency of the wheel:

And now we can find the angular speed of the wheel, which is related to the frequency by:
Answer:
a) T=1.35s
b) amplitude = 0.0923m
Explanation:
m=300 gr
k=6.5 N/m
first we need to get the angular frequency of the motion
so we have that
ω = √(k/m)
in this case motion is a simple harmonic so the period is defined by:
T= 2π / ω
T= 2π / √(k/m)
replacing the variables...
T= 2π / √(6.5/0.3)
T=1.35s (period of the block's motion)
and...
α max = | ω²r max |
2 = (2π/1.35)² * r max
r max= 0.0923m
What diagram? There isn’t one
It depends on their tension. Normally, the rubber band store more tension than a t shirt.