Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Explanation:
The five-step process for treating a muscle or joint injury such as an ankle sprain is called "P.R.I.C.E." which is short for Protection, Rest, Ice, Compression, and Elevation).
Answer:
c
Explanation:
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Answer:
Explanation:
The form of Newton's 2nd Law that we use for this is:
F - f = ma where F is the Force pulling the mass down the ramp forward, f is the friction trying to keep it from moving forward, m is the mass and a is the acceleration (and our unknown).
We know mass and we can find f, but we don't have F. But we can solve for that by rewriting our main equation to reflect F:
That's everything we need.
w is weight: 6.0(9.8). Filling in:
6.0(9.8)sin20 - .15(6.0)(9.8) = 6.0a and
2.0 × 10¹ - 8.8 = 6.0a and
11 = 6.0a so
a = 1.8 m/s/s
Answer:
1) The human skeleton performs six major functions: support, movement, protection, production of blood cells, storage of minerals, and endocrine regulation. protection of internal organs
2) Joints are where two bones meet. They make the skeleton flexible — without them, movement would be impossible. Joints allow our bodies to move in many ways.
3)A joint is a point where two or more bones meet. There are three main types of joints; Fibrous (immovable), Cartilaginous (partially moveable) and the Synovial (freely moveable) joint
4)A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable.
Explanation:
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