It's D. Stretching opens up arteries. This makes blood more able to get through and lowers blood pressure. Stretching makes your muscles ready for an exercise. Improved circulation is just like lowering blood pressure because it opens up arteries, veins, and capillaries. D is wrong because stretching doesn't make your heart stronger. I hope this helps! :)
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You should hold a tennis racket with a forehand grip
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Image result for A large kick; a controlled beating movement of the leg
In French, a grand battement means “large beating” or “big kick”. ... In less technical terms, a grand battement can be described as a movement in which the dancer extends one leg outward to the front, side or back of the body and then returns it back to the supporting leg.
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Mainly all junk food that has low-fat.
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Being in a healthy and supportive relationship can actually have a big boost on your happiness level, according to several studies. Being in love has a big effect on your oxytocin level, which promotes bonding and comfort. This is why you love being around your partner, and why just being near them can boost your mood.
Unrequited love can be emotionally painful. It can make us feel deep sadness and it can lead to depression in some people. Emotions can be all over the place and difficult to control, with people describing feeling angry, jealous, ashamed and anxious.
Research has found that poor-quality or unhappy relationships have a higher negative influence on physical and mental health than not being in a relationship. Evidence suggests that men and women treat friendships differently, with women being more likely to have broader, more intimate relationships than men.
