Aerobic dance<span> has its foundation in </span>dance<span>-inspired movements. It is a cardiovascular workout set to music in a group </span>exercise<span> setting. You do not have to memorize </span>dance<span> moves, as the classes are taught by instructors who verbally tell and visually show the </span>choreography<span>.</span>
If you give us the situation described then I'll be able to help.
The net force is 270 N
Explanation:
We can solve this problem by using Newton's second law, which states that the net force on an object is equal to the product between its mass and its acceleration:

where
F is the force
m is the mass
a is the acceleration
In this problem, we have
m = 90.0 kg

Substituting, we find the net force on the object:

Learn more about Newton's second law:
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That's the definition of the PERIOD of the vibration.
It's exactly the reciprocal of the vibration's frequency.
Explanation:
Given:
v₀ = 0 m/s
a = 9.8 m/s²
t = 4.7 s
Find: Δy
Δy = v₀ t + ½ at²
Δy = (0 m/s) (4.7 s) + ½ (9.8 m/s²) (4.7 s)²
Δy ≈ 110 m