I think this is correct, but I am not entirely certain.
Find the force constant of the spring:
F = - KX
(0 - 62.4) = -K(0.172m)
-362.791 = -K
362.791 N/m = K
Find the work done in stretching the spring:
W = (1/2)KX
W = (1/2)(362.791)(0.172m)
W = 31.2 J
Do you mean in general or in a piece of paper?
By how much would its speed reading increase with each second of fall? ... Ex 3.24 For a freely falling object dropped from rest, what is its acceleration at the end of the 5th second ... Pb 3.3 A ball is thrown straight up with an initial speed of 30 m/s. How high does it go, and how long is it in the air (neglecting air resistance)?.
That is true Step by step: