Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
A grand mal seizure<span> causes a loss of consciousness and violent muscle contractions. It's the type of </span>seizure<span> most people picture when they think about</span>seizures<span>. A </span>grand mal seizure<span> also known as a generalized tonic-clonic </span>seizure<span> is caused by abnormal electrical activity throughout the brain.</span>
